#618 What causes the “wall” when running?
What causes the “wall” when running? It is caused by your liver and muscles running out of glycogen. All of the chemical processes in our bodies only work if we…
What causes the “wall” when running? It is caused by your liver and muscles running out of glycogen. All of the chemical processes in our bodies only work if we…
Why does the body produce fat? The body produces fat to store and release energy, for insulation, and to regulate body health. Most of us have tried to lose weight,…
I learned this today. Insulin is a peptide hormone that regulates the metabolism of carbohydrates, fats, and proteins in the body. How is insulin made? Insulin is made in the…